Elderberries are made into a variety of products, such as elixirs and pills, that are used to naturally treat viral infections like the flu and common cold. A study in mice determined that concentrated elderberry juice suppressed influenza virus replication and stimulated immune system response Licorice has been used in traditional Chinese medicine and other natural practices for centuries.
Glycyrrhizin, liquiritigenin, and glabridin are just some of the active substances in licorice that have powerful antiviral properties Test-tube studies demonstrate that licorice root extract is effective against HIV, RSV, herpes viruses, and severe acute respiratory syndrome-related coronavirus SARS-CoV , which causes a serious type of pneumonia 35 , 36 , Astragalus is a flowering herb popular in traditional Chinese medicine.
It boasts Astragalus polysaccharide APS , which has significant immune-enhancing and antiviral qualities Test-tube and animal studies show that astragalus combats herpes viruses, hepatitis C, and avian influenza H9 virus 39 , 40 , 41 , Plus, test-tube studies suggest that APS may protect human astrocyte cells, the most abundant type of cell in the central nervous system, from infection with herpes Ginger products, such as elixirs, teas, and lozenges, are popular natural remedies — and for good reason.
Ginger has been shown to have impressive antiviral activity thanks to its high concentration of potent plant compounds. Test-tube research demonstrates that ginger extract has antiviral effects against avian influenza, RSV, and feline calicivirus FCV , which is comparable to human norovirus 43 , 44 , Additionally, specific compounds in ginger, such as gingerols and zingerone, have been found to inhibit viral replication and prevent viruses from entering host cells Ginseng , which can be found in Korean and American varieties, is the root of plants in the Panax family.
Long used in traditional Chinese medicine, it has been shown to be particularly effective at fighting viruses. In animal and test-tube studies, Korean red ginseng extract has exhibited significant effects against RSV, herpes viruses, and hepatitis A 47 , 48 , Plus, compounds in ginseng called ginsenosides have antiviral effects against hepatitis B, norovirus, and coxsackieviruses, which are associated with several serious diseases — including an infection of the brain called meningoencephalitis Dandelions are widely regarded as weeds but have been studied for multiple medicinal properties, including potential antiviral effects.
Test-tube research indicates that dandelion may combat hepatitis B, HIV, and influenza 50 , 51 , Moreover, one test-tube study noted that dandelion extract inhibited the replication of dengue, a mosquito-borne virus that causes dengue fever. This disease, which can be fatal, triggers symptoms like high fever, vomiting, and muscle pain 53 , Common kitchen herbs , such as basil, sage, and oregano, as well as lesser-known herbs like astragalus and sambucus, have powerful antiviral effects against numerous viruses that cause infections in humans.
However, keep in mind that most research has been conducted in test tubes and animals using concentrated extracts. It also helps with the regulation of the intestinal tract and relieves intestinal mucous inflammation, reducing pain and intestinal inflammation.
Peppermint tea is an excellent remedy when it comes to relieving inflammation and soothing the irritation in the intestinal wall. This tea also absorbs excess intestinal gas. Additionally, it has antispasmodic properties that quickly relieve abdominal discomfort. Peppermint also helps to calm the stomach. Lemon juice is a very efficient natural remedy that helps to cleanse and fight any impurities in the intestine. It also eliminates microorganisms that are responsible for infections.
These make you better physically and emotionally. Make sure you add a pinch of salt to the soup or broth you are making as it will help to replenish the electrolytes that are lost. This makes you feel better if you are already taking antibiotics for an intestinal bacterial infection. Always stay away from apples if you have stomach infections, but instead you can try applesauce.
Applesauce is known to have pectin which is a water soluble fiber and this help in retaining of water in the body. Garlic has anti-bacterial and anti-microbial properties.
Just take half a clove of garlic, chop it and add it to a spoonful of honey. Just consume it and this is help ease symptoms like nausea and vomiting. If you are suffering from stomach bacterial infection, you certainly need good bacteria for quick healing.
This not only improves your normal digestion but will also help ease a number of symptoms. You can even add applesauce or bananas to the same to make it even tastier. Ginger can help ease nausea as it has anti-inflammatory properties. You can consume a mild ginger tea and add a little honey to the same.
You can as well chew a little piece of ginger to get rid of symptoms. You can consume tender coconut water as it is filled with all the nutrients our body needs. This prevents dehydration and also decreases weakness. You can have it a few times a day to feel better. Apple cider vinegar eases nausea and will also help you in getting rid of any gas or bloating. Just add about 2 tablespoons of apple cider vinegar to one glass of water and drink it.
You will for sure start feeling better in minutes. Learn how it works, how to apply safely, and more. People living with several chronic conditions are at higher risk of serious illness from both flu and COVID However, many are unaware of the…. Certain urban centers, like colleges and universities, have seen flu outbreaks recently that the CDC is looking into to better understand risk factors…. They also expect to see more flu….
Even if breakthrough infections do occur, getting your flu shot offers many protective benefits, for you and those around you. Health Conditions Discover Plan Connect. Vaccines Basics Testing Symptoms. Stomach Flu Remedies. Medically reviewed by Judith Marcin, M. Takeaway We include products we think are useful for our readers. What is the stomach flu?
When stomach flu hits, it hits hard. Drink lots of fluids. Share on Pinterest. Try eating the BRAT diet. Try acupressure to reduce nausea. Get plenty of rest.
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